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What is Taekwondo?
Taekwondo is a Korean martial art which is fast becoming one of the most popular martial arts in the world. It is a scientifically designed system
of both physical and mental development and an extremely powerful and effective form of self defence; which is used by many of the worlds armed forces and practiced throughout the high schools of Korea.
Taekwondo is a Korean martial art which is fast becoming one of the most popular martial arts in the world. It is a scientifically designed system
of both physical and mental development and an extremely powerful and effective form of self defence; which is used by many of the worlds armed forces and practiced throughout the high schools of Korea.
West Cumbria Taekwondo and the APTI
West cumbria taekwondo is ran by Stuart Dowell a 3rd degree blackbelt and three times British champion, Part of the association of professional Taekwondo instructors (APTI) ran by Master Ferguson VII dan
West cumbria taekwondo is ran by Stuart Dowell a 3rd degree blackbelt and three times British champion, Part of the association of professional Taekwondo instructors (APTI) ran by Master Ferguson VII dan
Fitness
Compared to other sporting activities Taekwondo wins hands down. You benefit in many different ways:Fitness - Taekwondo consists of both aerobic and anaerobic routines; Muscle tone - Taekwondo exercises virtually every muscle in the body; Flexibility - Due to the varied kicks in Taekwondo, flexibility plays a major role, but take heart , whatever your level of flexibility now, it will definitely improve - gradually but surely.
Safety
The training atmosphere at west cumbria taekwondo (and all APTI schools) is relaxed and friendly. You will not be placed under any pressure as the pace is gradual.It will increase as you progress and become more confident
Compared to other sporting activities Taekwondo wins hands down. You benefit in many different ways:Fitness - Taekwondo consists of both aerobic and anaerobic routines; Muscle tone - Taekwondo exercises virtually every muscle in the body; Flexibility - Due to the varied kicks in Taekwondo, flexibility plays a major role, but take heart , whatever your level of flexibility now, it will definitely improve - gradually but surely.
Safety
The training atmosphere at west cumbria taekwondo (and all APTI schools) is relaxed and friendly. You will not be placed under any pressure as the pace is gradual.It will increase as you progress and become more confident
The Art
For some people, fighting and competition is the last thing on their minds. They prefer the art, philosophy and history of Taekwondo, and the ingredients of Taekwondo dates back centuries
For some people, fighting and competition is the last thing on their minds. They prefer the art, philosophy and history of Taekwondo, and the ingredients of Taekwondo dates back centuries
Childrens classes
We belive the wish of every parent is for their children to grow up healthy, happy, respectful and confident enough to stand on their own two feet. Taekwondo is arguably one of the best ways of achieving this.
All instructors within West Cumbria Taekwondo are first aid trained and CRB police checked.
We belive the wish of every parent is for their children to grow up healthy, happy, respectful and confident enough to stand on their own two feet. Taekwondo is arguably one of the best ways of achieving this.
All instructors within West Cumbria Taekwondo are first aid trained and CRB police checked.
Original Video
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Contact Stuart on:-
07825215431
Or email westcumbriatkd@aol.com
07825215431
Or email westcumbriatkd@aol.com
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